When it is no longer the Bread of Life

bad breadI’ve often had people challenge me when I tell them that I can’t eat gluten. I’ve suffered through their derision and can see the contempt in their eyes as if I’m making it up or I’m a mindless fool jumping on the latest bandwagon of kooks who have challenged the health of many of the common foods that people have been consuming for years. From a logical perspective I get it, I really do. Beyond bread being a powerful metaphor for life, people have been consuming bread throughout the ages, and it never seemed to bother them (unless it was tainted with something, like poisonous rye that was an impetus for the Salem witch trials, or crazy King George) . Why now? Why me? Well, I know that I can’t tolerate gluten, or soy, or a host of other things. I’ve been tested. I have definitive proof…and it isn’t just the tests…it is what happens to me when I eat these foods, and even more importantly what happened when I stopped eating them. I had forgotten what it was like to feel good.

What begs the question is this: Could it be that the foods our forebears ate 50 years ago are not the same as the foods we eat today? And if not, why not? There will be plenty of discussion to be had over what those reasons may be, from genetically altered foods, chemicals in the soil, over processing, preservatives, poor eating habits etc., But I don’t think there is any argument as to whether there are major problems with today’s food stuffs, and if you don’t think there are any problems with foodstuffs of today then just stop reading, because no amount of science would convince you otherwise. I will avoid you as clearly as you avoid factual information. So let me be clear, just because we can’t decide, or know, or prove the exact cause of why modern foods are making us ill, doesn’t mean that the IBS and a host of other diseases that affects the masses are figments of our imagination. While the intentions of those in the food business may be good ones (and you know what they say about good intentions) we have messed with our food supply so much over the last few decades in the name of progress and improvement that I’m beginning to wonder if the food manufactured today is really food at all, the key word being manufactured. When natural foods are cross pollinated and genetically spliced and diced and when the list of ingredients in packaged food contains words that usually find their home in a chemistry class, then it’s just not really food in my book. I will always find it troubling to think we can do a better job at nature than God does. (As an aside, I am not a believer in the creation science movement, predestination, anti-science or a hippy. I do stand with those who acknowledge the reality of climate change.) Moreover, I am simply saying that as humans, we are limited in our ability to not only fully comprehend our natural world, we also lack the capacity to clearly understand the impact of our behavior on it and our future.

This is not a diatribe against science or using our big brains to make the job of sustaining life better. It is simply a strong suggestion that when we mess with mother nature, so aptly defined as a woman whom history has proven we just don’t fully understand, we can’t even begin to take in the full scope of the consequences of our actions. It is one thing to use our big brains to build better equipment to harvest or produce food, It is more than hubris to believe that we can do a better job than God can at the actual function of nature. Doesn’t the story of Genesis lay that out? We had easy, convenience, and perfection in the Garden and we wanted to venture on our own. I am OK with that, I think it is a blessing of evolution to strike out on our own. It is crossing the line, though, when we think we can change nature without consequences. Humanity has always struggled with the naked truth (pun intended).

I’ve waited a long time to publish this blog, mostly because I think the true meaning of what I’m saying will go right over people’s heads. Let me repeat, I am not anti-science. I know the desire of many scientists is to make life better for people. But I also see a growing tendency to avoid the consequences of the choices science makes, even when unintended. Avoiding culpability doesn’t make the problem go away, we can’t mitigate the damage without accepting responsibility first. Scientific advancement without careful consideration and appreciation of the impact it has on the future of the planet and my poor digestive system is just not acceptable any more. To be continued…

Foodie

clementine chickensweet potato and black bean chiliportabello and eggspaghetti squash casseroleavacado hummusbake chicken with sweet potato and carrotsThe phrase, “eating healthy is too expensive” causes such a deep visceral reaction in me that I literally see red.  I have to take a beat and get to my zen place before I respond.  We are a wasteful nation with horrible priorities.  It frustrates me that people spend more on cars, than their own bodies.  It saddens me that people can drop a wad on vacation, tanning package, and wardrobe included, but will consciously put toxins in their bodies.  It’s acceptable to spend copious amounts of money on making a body look good, and completely disregard what it needs to function.  Eating healthy doesn’t have to cost all that much, except that you’ll live longer…which costs money too.  It is all about perspective.  The money you spend at the grocery store, will save you money that you may otherwise spend at the doctor’s office, future prescriptions and heaven help any other malady you may come down with after eating crappy food and damaging your body for so long.

A body can not thrive on packaged, processed and chemically corrupted foods, or eating foods that make you feel ill afterwards, foods you may have a sensitivity to that subsequently run havoc on your body’s ability to function optimally.  It is time to stop whining and start treating your body right.

I believe the body is a temple.  It is the only tool we have to live our life to the fullest.  It is a biological masterpiece that deserves the same luxury treatment you give your car, or your pet, or whatever other indulgence that takes precedence.  It doesn’t have to be hard, we all have busy lives…but it does have to be a priority.